For a Fit & Cut Up Look…(for Men & Women). Sweet Sweat greatly accelerates and stimulates the Thermogenic Effect (burning calories) during your workout. This increases circulation & sweating in “slow to respond” problem areas. It fights against painful injuries like shin splints, pulls and strains. It accelerates warm-up and recovery time. It makes your workout feel easier, you stay motivated and consistent. Sweet Sweat Ingredients: White Snow Petrolatum, Brazilian Carnauba Wax, Emu, Jojoba, Camelina, Squalene Oils, Aloe Vera Lipo-Quinone Extract, Tocopheryl Acetate (Vitamin E), Butylparaben, Fragrance. Sweet Sweat Directions from SWEET SWEAT: Only a thin layer should be applied before exercise onto the surface of the skin without rubbing into the skin. “Sweet Sweat” can be used under workout clothing, in a sauna, and also while swimming.